7 day challenge starting from the day you sign up aimed at preparing for re-entry into rigorous practice, where many of us will have goals to practice multiple hours a day. This challenge will help any musician make practicing many hours more sustainable and healthy.
Some of what we'll cover:
- Avoiding burnout
- Tips for avoiding injuries
- Creating and implementing a healthy foundation of practice
- How to reset and recharge after strenuous practice days
- How to build up stamina for long practice days
- and MORE
If you're ready for a shift in your practice, sign up for the challenge now!
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