Musicians' Wellness Symposium: Healthy Conservatory Living (2, 3-day passes)

The very first Musicians’ Wellness Symposium by Classical Wellness features 4 experts who cover the four pillars of healthy conservatory living: Performance Psychology, Time Management, Practice Health, and Pain Prevention. This 4-day event will prepare musicians for conservatory so that they can do what's required of them without breaking their spirit, health, or mindset. This symposium is perfect for the past, present, or future conservatory student who wants to improve their relationship to their instrument in mind, body and spirit.

To limit zoom fatigue and keep you energized, there will be 1 presentation plus a live Q&A each day.  Here are the daily schedules (please note change in presentation length on day 3):

Day 1, July 24th: Noa Kageyama presents: The Mental Side of Performing Under Pressure

             10:30-11:35 am (EST) Workshop

             11:35-11:50 Q&A

Day 2, July 25th: Cory Barger presents: Sabotage to Success: Harnessing the Potential of Your Practice Sessions

             10:30-11:35 am (EST)

             11:35-11:50 am  Q&A

Day 3, July 26th: Jennifer Johnson presents: Body Mapping for Musicians: Common mis-mappings that Cause Musicians’ Injuries and How to Recover From Them

             10:30am-12:05 pm (EST)

             12:05-12:20 Q&A

**There is no presentation on July 27th.**

Day 4, JULY 28TH: Dana Fonteneau presents: Time Management: It’s not what you think. (Keys to mastering your time to create the best results in conservatory)

             10:30 am-11:35am (EST)

             11:35-11:50 Dana Fonteneau Q&A